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Saturday April 19, 2025
12:00 PM - 1:00 PM	Running (Kids to 5K!) - Kids to 5K: 3rd-8th Grade Each week we will start with warm up and drills designed to prevent injury and promote good running form, after which we will perform our run workout of the week. We will discuss nutrition and hydration for before, during and after exercise.**Optional weekday practice at Town Common – TBDCoaches: Stacey Federico & FHS Track Athletes

Saturday April 26, 2025
12:00 PM - 1:00 PM	Running (Kids to 5K!) - Kids to 5K: 3rd-8th Grade Each week we will start with warm up and drills designed to prevent injury and promote good running form, after which we will perform our run workout of the week. We will discuss nutrition and hydration for before, during and after exercise.**Optional weekday practice at Town Common – TBDCoaches: Stacey Federico & FHS Track Athletes

Sunday April 27, 2025
12:00 PM - 1:00 PM	Track & Field - Spring Outdoor - Spring Track (Ages 6-10) Learn about and enjoy the sport of track and field! Each week, we will start with a warm up and drills designed to prevent injury and promote good running form. Then we will perform our run workout of the week. Children will learn different track events such as long jump, shot put and hurdles.Coaches: Stacey Federico & FHS Track Athletes
1:00 PM - 2:00 PM	Track & Field - Spring Outdoor - Spring Track (Ages 11-14) Learn about and enjoy the sport of track and field! Each week, we will start with a warm up and drills designed to prevent injury and promote good running form. Then we will perform our run workout of the week. Children will learn different track events such as long jump, shot put and hurdles.Coaches: Stacey Federico & FHS Track Athletes

Tuesday April 29, 2025
3:45 PM - 7:30 PM	FHS Track Meet

Saturday May 3, 2025
12:00 PM - 1:00 PM	Running (Kids to 5K!) - Kids to 5K: 3rd-8th Grade Each week we will start with warm up and drills designed to prevent injury and promote good running form, after which we will perform our run workout of the week. We will discuss nutrition and hydration for before, during and after exercise.**Optional weekday practice at Town Common – TBDCoaches: Stacey Federico & FHS Track Athletes

Sunday May 4, 2025
12:00 PM - 1:00 PM	Track & Field - Spring Outdoor - Spring Track (Ages 6-10) Learn about and enjoy the sport of track and field! Each week, we will start with a warm up and drills designed to prevent injury and promote good running form. Then we will perform our run workout of the week. Children will learn different track events such as long jump, shot put and hurdles.Coaches: Stacey Federico & FHS Track Athletes
1:00 PM - 2:00 PM	Track & Field - Spring Outdoor - Spring Track (Ages 11-14) Learn about and enjoy the sport of track and field! Each week, we will start with a warm up and drills designed to prevent injury and promote good running form. Then we will perform our run workout of the week. Children will learn different track events such as long jump, shot put and hurdles.Coaches: Stacey Federico & FHS Track Athletes

Saturday May 10, 2025
12:00 PM - 1:00 PM	Running (Kids to 5K!) - Kids to 5K: 3rd-8th Grade Each week we will start with warm up and drills designed to prevent injury and promote good running form, after which we will perform our run workout of the week. We will discuss nutrition and hydration for before, during and after exercise.**Optional weekday practice at Town Common – TBDCoaches: Stacey Federico & FHS Track Athletes

Sunday May 11, 2025
12:00 PM - 1:00 PM	Track & Field - Spring Outdoor - Spring Track (Ages 6-10) Learn about and enjoy the sport of track and field! Each week, we will start with a warm up and drills designed to prevent injury and promote good running form. Then we will perform our run workout of the week. Children will learn different track events such as long jump, shot put and hurdles.Coaches: Stacey Federico & FHS Track Athletes
1:00 PM - 2:00 PM	Track & Field - Spring Outdoor - Spring Track (Ages 11-14) Learn about and enjoy the sport of track and field! Each week, we will start with a warm up and drills designed to prevent injury and promote good running form. Then we will perform our run workout of the week. Children will learn different track events such as long jump, shot put and hurdles.Coaches: Stacey Federico & FHS Track Athletes